Salsa Soup Recipe

Name: Salsa Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 1 cup olive oil; 2 cups onions chopped; carrots cup chopped; 1 tablespoon minced garlic; 1 teaspoon salt; 1 teaspoon cayenne pepper; 4 cups vegetable stock; 4 pounds tomatoes peeled, chopped; 30 ounces tomatoes; 4 teaspoons lime juice; 2 avocados ripe; 1 cup sour cream; 1 cup heavy cream; 4 teaspoons lime juice; 1 teaspoon salt; green onion; chopped cilantro; tortilla chips

Servings: persons

1 cup olive oil
2 cups onions chopped
carrots cup chopped
1 tablespoon minced garlic
1 teaspoon salt
1 teaspoon cayenne pepper
4 cups vegetable stock
4 pounds tomatoes peeled, chopped
30 ounces tomatoes
4 teaspoons lime juice
2 avocados ripe
1 cup sour cream
1 cup heavy cream
4 teaspoons lime juice
1 teaspoon salt
green onion
chopped cilantro
tortilla chips

1
In a large saucepan, saute the onions, carrots, and garlic in the oil over medium heat until soft - about 10 minutes. Mix in the salt and cayenne. Pour in the stock, bring to a boil, then reduce heat and simmer for 30 minutes. Increase the heat to high, add tomatoes, and cook for 10 minutes. Cool slightly, then puree and refrigerate.
2
To make avocado cream: Blend avocados with sour cream, heavy cream, lime juice, and salt.
3
When ready to serve, stir in lime juice, adjust seasoning, and ladle into bowls. Gently spoon in the avocado cream and top with the onion or cilantro. Serve with tortilla chips.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 cup olive oil, 2 cups onions chopped, carrots cup chopped, 1 tablespoon minced garlic, and more.

Yes, Salsa Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Salsa Soup

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