How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Salsa Lentil Soup?

You need 10 ingredients. The key ingredients include: 6 green onions, thinly sliced, 3 cloves garlic, minced, 2 Tbsp. extra virgin olive oil, 1-1/4 qt. (5 cups) water, and more.

Is Salsa Lentil Soup suitable as soups & stews?

Yes, Salsa Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Salsa Lentil Soup?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Salsa Lentil Soup Recipe

Name: Salsa Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 green onions, thinly sliced; 3 cloves garlic, minced; 2 Tbsp. extra virgin olive oil; 1-1/4 qt. (5 cups) water; 1 jar (16 oz.) TACO BELL Thick & Chunky Salsa; 1 cup lentils, uncooked; 1 can (8 oz.) no-salt-added tomato sauce; 1/2 cup instant brown rice, uncooked; 1 cup shredded carrots Target 2 lb For $3.00 thru 02/06; 1 medium green pepper, finely chopped

Warm up with this hearty Salsa Lentil Soup recipe. Made with green onions, garlic, extra virgin olive oil and water. Easy step-by-step instructions incl…

This Salsa Lentil Soup relies on simple, everyday ingredients such as green onions, thinly sliced, garlic, minced, extra virgin olive oil and qt. (5 cups) water. It comes together quickly and makes 4 servings, at about 317 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Salsa Lentil Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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