Salmon With Tomatoes And Onions In Tamarind Sauce – a delicious recipe with salmon - fillet, Tamarind soup, Tomatoes, Sweet onions, Olive Oil, Salt. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
["1. Preheat oven to 375 degrees and make sure the oven tray is in the center.", "2. Lay the salmon fillet on a rectangular ceramic or pyrex dish.", "3. Depending on the size of the salmon, the tail end of the salmon could be folded for even cooking.", "4. Drizzle approx. 1/8 cup of olive oil over the fish and spread evenly.", "5. Sprinkle 1/3 of the tamarind soup base mix on the fish. Add salt and pepper at this time.", "5. Alternately line up rows of 1/4"" thick sliced tomatoes and onions, overlapping each other. (the entire fish must be covered completely).", "6. Sprinkle another 1/3 of the tamarind soup base.", "7. Drizzle the remaining olive oil.", "8. Bake the fish approx 10 min. then increase the temp. to 400 degrees until the tomatoes start to wrinkle and the onions starts to slightly turn brown - approx another 5-10 minutes.", "9. Garnish generously with cilantro and serve."]
221
kcal
Calories
17
g
Fat
14
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1/2 of a whole salmon - fillet, 1 packet Tamarind soup Base mix, 5-8 Ripe Vine or Roma Tomatoes (depending on the size), 4-5 Sweet onions (medium size), and more.
Yes, Salmon With Tomatoes And Onions In Tamarind Sauce falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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