Salmon With Sweet Mango Salsa Recipe

Name: Salmon With Sweet Mango Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (8-ounce) can pineapple tidbits in juice; 1 peeled ripe mango, cut into 1/2-inch cubes; 1/2 cup chopped red bell pepper; 1/4 cup finely chopped red onion; 2 tablespoons chopped fresh cilantro; 2 tablespoons fresh lime juice; 1 tablespoon honey; 1 finely chopped seeded jalapeno pepper; 2 tablespoons brown sugar; 1 teaspoon low-sodium soy sauce; Cooking spray; 4 (6-ounce) salmon fillets, skinned; 1/4 teaspoon salt; 1/4 teaspoon cracked black pepper

Servings: persons

1 (8-ounce) can pineapple tidbits in juice
1 peeled ripe mango, cut into 1/2-inch cubes
1/2 cup chopped red bell pepper
1/4 cup finely chopped red onion
2 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablespoon honey
1 finely chopped seeded jalapeno pepper
2 tablespoons brown sugar
1 teaspoon low-sodium soy sauce
Cooking spray
4 (6-ounce) salmon fillets, skinned
1/4 teaspoon salt
1/4 teaspoon cracked black pepper

1
Drain pineapple, reserving 3 tablespoons juice.
2
Combine pineapple, mango, and next 6 ingredients in a small bowl; chill.
3
Combine reserved 3 tablespoons pineapple juice with brown sugar and soy sauce. Set aside.
4
Preheat broiler.
5
Place salmon on broiler rack coated with cooking spray; brush with half of glaze. Sprinkle fish with salt and pepper. Broil 5 minutes; turn and brush with remaining glaze. Broil 5 minutes or until fish flakes easily when tested with a fork. Serve fish with salsa.
6
NOTE: Serve salsa within 30 minutes for peak flavor. You can prepare the ingredients in advance, but don't combine them until 30 minutes before serving.

303

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 (8-ounce) can pineapple tidbits in juice, 1 peeled ripe mango, cut into 1/2-inch cubes, 1/2 cup chopped red bell pepper, 1/4 cup finely chopped red onion, and more.

Yes, Salmon With Sweet Mango Salsa falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Salmon With Sweet Mango Salsa

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions