Salmon with Savory Blueberry Sauce Recipe

Name: Salmon with Savory Blueberry Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Olive Oil; 1/2 cups Shallots, Chopped; 1 clove Garlic, Minced; 1- 1/2 cup Fresh Blueberries; 1/4 cups Water; 1 Tablespoon Balsamic Vinegar; 1/2 teaspoons Chopped Fresh Thyme; 1 pinch Salt; Grill Spray; 4 whole Salmon Fillets (4 Ounces Each); 6 cups Fresh Spinach; 2 Tablespoons Low Sodium Chicken Or Vegetable Broth

Servings: persons

1 Tablespoon Olive Oil
1/2 cups Shallots, Chopped
1 clove Garlic, Minced
1- 1/2 cup Fresh Blueberries
1/4 cups Water
1 Tablespoon Balsamic Vinegar
1/2 teaspoons Chopped Fresh Thyme
1 pinch Salt
Grill Spray
4 whole Salmon Fillets (4 Ounces Each)
6 cups Fresh Spinach
2 Tablespoons Low Sodium Chicken Or Vegetable Broth

1
Preheat the grill on medium- high heat.
2
In a medium saucepan, heat the olive oil over medium heat.
3
Add the shallots and saute for 3 minutes.
4
Add the garlic and cook for another minute.
5
Add the blueberries and water.
6
Stir and cook for 2-3 minutes.
7
Add the vinegar, thyme and salt and cook another minute to combine.
8
Set aside.
9
Spray the preheated grill with grill spray.
10
Grill the salmon for 4-5 minutes per side, until just opaque in the center.
11
Remove it from the grill to a clean plate.
12
Combine the spinach and broth in a saute pan over medium heat and cook for 1 minute until just wilted.
13
Spoon the spinach on each of 4 plates.
14
Top with grilled salmon and blueberry sauce.
15
Serve warm.

281

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 Tablespoon Olive Oil, 1/2 cups Shallots, Chopped, 1 clove Garlic, Minced, 1- 1/2 cup Fresh Blueberries, and more.

Yes, Salmon with Savory Blueberry Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Salmon with Savory Blueberry Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions