Salmon With Polenta Recipe

Name: Salmon With Polenta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 2 celery ribs, diced; 1 medium onion, diced; 2 tablespoons olive oil, divided; 1 (28 ounce) can petite diced tomatoes with juice; 1 (8 ounce) can tomato sauce; 1/4 cup minced fresh parsley; 1 teaspoon italian seasoning; 1/2 teaspoon dried thyme; 1/2 teaspoon dried basil; 1/2 teaspoon pepper; 3 cups water; 1/2 teaspoon salt; 1 cup polenta; 1/4 cup all-purpose flour; 6 salmon fillets (6 oz. each)

Servings: persons

2 celery ribs, diced
1 medium onion, diced
2 tablespoons olive oil, divided
1 (28 ounce) can petite diced tomatoes with juice
1 (8 ounce) can tomato sauce
1/4 cup minced fresh parsley
1 teaspoon italian seasoning
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/2 teaspoon pepper
3 cups water
1/2 teaspoon salt
1 cup polenta
1/4 cup all-purpose flour
6 salmon fillets (6 oz. each)

1
In Dutch oven saute celery,onion and garlic in 1 tablespoon olive oil until tender, about 10 minutes.
2
Add tomatoes, tomato sauce, parsley, Italian seasoning,thyme,basil and pepper.
3
Cover and simmer 20 minutes, stirring occasionally.
4
In large heavy sauce pan bring water and salt to a boil.
5
Reduce heat to a gentle boil and slowly whisk in polenta.
6
Cook and stir with wooden spoon 15 to 20 minutes or until polenta is thickened and pulls away cleanly from sides of pan.
7
Place flour in a large shallow bowl or plate; coat salmon on both sides.
8
In large skillet lightly brown salmon in remaining 1 tablespoon of oil.
9
Transfer salmon to tomato mixture and cook, uncovered about 5 minutes or until salmon flakes easily with a fork.
10
Serve salmon and sauce over polenta.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 celery ribs, diced, 1 medium onion, diced, 2 tablespoons olive oil, divided, 1 (28 ounce) can petite diced tomatoes with juice, and more.

Yes, Salmon With Polenta falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon With Polenta

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