Salmon with Mango Tomato Salsa

1. 1

   Preheat oven to 425 F.

2. 2

   Make the salsa: In a medium sized bowl toss together the mango, tomatoes and jalapeno (omit the seeds if youd like less heat).

3. 3

   Drizzle on the lime juice and half of the olive oil.

4. 4

   Season with salt and pepper.

5. 5

   Fold in the cilantro to combine everything.

6. 6

   Taste to correct seasoning, if necessary.

7. 7

   Let flavors meld while you make the salmon.

8. 8

   For the salmon: Smear the top of the salmon fillet with the mustard and sprinkle on Old Bay.

9. 9

   Heat the remaining half of the olive oil in a non-stick, oven-proof skillet over moderately high heat.

10. 10

    Place the salmon in, seasoned side down for 3 minutes.

11. 11

    Then carefully turn it over and place the pan in the oven to roast for 7-10 minutes, depending on how well done you like your salmon and if the salmon is super cold or not.

12. 12

    Carefully remove the skillet from the oven and transfer salmon to a platter.

13. 13

    Cut into 2 pieces and serve topped with the salsa.

14. 14

    Enjoy!

No additional tips available.