Salmon With Mango-Citrus Salsa Recipe

Name: Salmon With Mango-Citrus Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large navel orange; 1 medium lemon; 2 tablespoons olive oil; 1 tablespoon capers, drained and coarsely chopped; 1-1/2 teaspoons minced fresh mint; 1-1/2 teaspoons minced fresh parsley; 1/4 teaspoon crushed red pepper flakes; 1/8 teaspoon plus 1/2 teaspoon salt, divided; 1/8 teaspoon plus 1/4 teaspoon pepper, divided; 1 medium mango, peeled and chopped; 1 green onion, thinly sliced; 4 salmon fillets (6 ounces each); 1 tablespoon canola oil

Servings: persons

1 large navel orange
1 medium lemon
2 tablespoons olive oil
1 tablespoon capers, drained and coarsely chopped
1-1/2 teaspoons minced fresh mint
1-1/2 teaspoons minced fresh parsley
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon plus 1/2 teaspoon salt, divided
1/8 teaspoon plus 1/4 teaspoon pepper, divided
1 medium mango, peeled and chopped
1 green onion, thinly sliced
4 salmon fillets (6 ounces each)
1 tablespoon canola oil

1
For salsa, finely grate enough peel from orange to measure 2 teaspoons; finely grate enough peel from lemon to measure 1/2 teaspoon. Place citrus peels in a small bowl. Cut lemon crosswise in half; squeeze 2 tablespoons lemon juice and add to bowl.
2
Cut a thin slice from the top and bottom of orange; stand orange upright on a cutting board. With a knife, cut off peel and outer membrane from orange. Cut along the membrane of each segment to remove fruit.
3
Add olive oil, capers, mint, parsley, pepper flakes and 1/8 teaspoon each salt and pepper to lemon juice mixture. Gently stir in mango, green onion and orange sections.
4
Sprinkle salmon with the remaining salt and pepper. In a large skillet, heat canola oil over medium heat. Add salmon; cook 5-6 minutes on each side or until fish just begins to flake easily with a fork. Serve with salsa.

356

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 large navel orange, 1 medium lemon, 2 tablespoons olive oil, 1 tablespoon capers, drained and coarsely chopped, and more.

Yes, Salmon With Mango-Citrus Salsa falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Salmon With Mango-Citrus Salsa

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