Salmon with Lemony White Beans Recipe

Name: Salmon with Lemony White Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lemon; 4 piece salmon fillet with skin; 1/2 tsp. salt; 1/4 tsp. coarsely ground black pepper; 1 tbsp. olive oil; 1 small onion; 1 lb. McIntosh or Macoun apples; 1 can white kidney beans (cannellini); 1/2 tsp. chopped fresh rosemary leaves; 2 tbsp. water

Servings: persons

1 lemon
4 piece salmon fillet with skin
1/2 tsp. salt
1/4 tsp. coarsely ground black pepper
1 tbsp. olive oil
1 small onion
1 lb. McIntosh or Macoun apples
1 can white kidney beans (cannellini)
1/2 tsp. chopped fresh rosemary leaves
2 tbsp. water

1
["Preheat oven to 400 degrees F. Grease 13"" by 9"" glass baking dish.", "From lemon, grate 2 teaspoons peel and squeeze 2 tablespoons juice.", "Arrange salmon in prepared dish, skin side down.", "Sprinkle with 1 tablespoon lemon juice, 1 teaspoon lemon peel, 1/4 teaspoon salt, and 1/8 teaspoon coarsely ground black pepper.", "Roast salmon, without turning over, 15 minutes or just until opaque throughout.", "Meanwhile, in 3-quart saucepan, heat oil over medium heat until hot.", "Add onion and cook 3 to 4 minutes or until onion begins to soften.", "Add apples and cook 3 minutes longer, stirring occasionally.", "On plate, with fork, mash 1/2 cup beans.", "Into apple mixture in saucepan, stir mashed and whole beans, rosemary, water, 1/4 teaspoon salt, 1/8 teaspoon coarsely ground black pepper, and remaining 1 tablespoon lemon juice and 1 teaspoon peel.", "Cook 4 to 5 minutes or until heated through, stirring occasionally.", "Serve beans with salmon."]

441

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lemon, 4 piece salmon fillet with skin, 1/2 tsp. salt, 1/4 tsp. coarsely ground black pepper, and more.

Yes, Salmon with Lemony White Beans falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon with Lemony White Beans

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