Salmon With Coriander/Cilantro Mango Salsa Recipe

Name: Salmon With Coriander/Cilantro Mango Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray or olive oil; 1 kg salmon fillet; 12 lemon, juice of; 1 tablespoon olive oil, extra; ground sea salt; ground black pepper; coriander sprig, for garnish (optional); lemon wedge, for garnish (optional); 1 mango, peeled, pitted and diced; 1 large avocado, peeled, pitted and diced; ½ cup finely diced red pepper; 1 red onion, finely chopped; 2 tablespoons finely chopped coriander or 2 tablespoons cilantro; 1 tablespoon lemon juice; 2 tablespoons balsamic vinaigrette dressing; 1 tablespoon honey

Servings: persons

cooking spray or olive oil
1 kg salmon fillet
12 lemon, juice of
1 tablespoon olive oil, extra
ground sea salt
ground black pepper
coriander sprig, for garnish (optional)
lemon wedge, for garnish (optional)
1 mango, peeled, pitted and diced
1 large avocado, peeled, pitted and diced
½ cup finely diced red pepper
1 red onion, finely chopped
2 tablespoons finely chopped coriander or 2 tablespoons cilantro
1 tablespoon lemon juice
2 tablespoons balsamic vinaigrette dressing
1 tablespoon honey

1
Make salsa first by combining lemon juice, dressing and honey in a screw top jar, shake to combine.
2
Combine dressing with remaining ingredients in a glass bowl, refrigerate until needed.
3
Salsa can be made up to 2 hours ahead of time and stored in the fridge.
4
Salmon.
5
Pre-Heat oven to 190 degrees Celsius.
6
Place salmon in an oven proof dish, that has been lightly greased with either cooking spray or oil.
7
Brush salmon with olive oil, squeeze lemon over salmon, Sprinkle with ground sea salt and pepper.
8
Bake for 30-35 Min's or until fish flakes easily, cooking time will vary depending on thickness of the salmon.
9
Remove salmon from pan, allow to cool for 15 minutes.
10
Either serve now, lukewarm, or refrigerate salmon for at least 2 hours to chill.
11
Will last longer but chill no more than 24 hours.
12
(I have done both and both are equally nice.
13
).
14
To Serve: Place salmon on a serving platter, Spoon small amounts of salsa over, garnish with lemon and coriander sprigs.
15
Serve remaining salsa in a bowl on the side.

689

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: cooking spray or olive oil, 1 kg salmon fillet, 12 lemon, juice of, 1 tablespoon olive oil, extra, and more.

Yes, Salmon With Coriander/Cilantro Mango Salsa falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Salmon With Coriander/Cilantro Mango Salsa

How did you like this recipe?

Frequently Asked Questions