Salmon Steaks With Salsa And Cumin Okra Recipe

Name: Salmon Steaks With Salsa And Cumin Okra
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 salmon steaks, about 1/2 pound each (or a 1 1/2-pound fillet); Coarse salt and freshly ground pepper to taste; 4 tablespoons extra-virgin olive oil (basil-flavored if available); 2 ripe tomatoes, peeled, seeded and chopped; 1/2 red onion, chopped fine; 1 1/2 tablespoons balsamic vinegar; 1 tablespoon peanut or vegetable oil; 1 1/2 pounds okra, trimmed; 1 to 1 1/2 tablespoons ground cumin; 1/2 cup basil leaves; Basil sprigs to garnish

Servings: persons

4 salmon steaks, about 1/2 pound each (or a 1 1/2-pound fillet)
Coarse salt and freshly ground pepper to taste
4 tablespoons extra-virgin olive oil (basil-flavored if available)
2 ripe tomatoes, peeled, seeded and chopped
1/2 red onion, chopped fine
1 1/2 tablespoons balsamic vinegar
1 tablespoon peanut or vegetable oil
1 1/2 pounds okra, trimmed
1 to 1 1/2 tablespoons ground cumin
1/2 cup basil leaves
Basil sprigs to garnish

1
Season the salmon steaks with salt and pepper, and sprinkle them with two tablespoons olive oil.
2
In a small bowl, combine the tomatoes, red onion, vinegar and peanut oil.
3
Season to taste with salt and pepper.
4
Set aside.
5
Preheat grill.
6
Heat the peanut oil in a large heavy skillet and add the okra.
7
Sprinkle with the cumin, salt and pepper, and cook over moderate heat, turning frequently, until the okra is golden-brown and somewhat crusty (about 15 minutes).
8
Grill the salmon steak for three to four minutes on each side for medium rare.
9
Snip the basil leaves and add them to the salsa.
10
Spoon the salsa over the salmon, and garnish with basil sprigs.
11
Serve immediately, passing the okra separately.

552

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 salmon steaks, about 1/2 pound each (or a 1 1/2-pound fillet), Coarse salt and freshly ground pepper to taste, 4 tablespoons extra-virgin olive oil (basil-flavored if available), 2 ripe tomatoes, peeled, seeded and chopped, and more.

Yes, Salmon Steaks With Salsa And Cumin Okra falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Salmon Steaks With Salsa And Cumin Okra

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions