Salmon Parcels Recipe

Name: Salmon Parcels
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 23 pounds, 58 ounces, weight Chinese Cabbage, Finely Sliced; 1 whole Red Pepper; 2-13 ounces, weight Snow Peas; 4 whole Salmon Filltes (115 Grams Each); 4 tablespoons, 2-78 pinches Soy Sauce; 1 Tablespoon Finely Chopped Ginger; 1 clove Garlic, Finely Chopped; 1 teaspoon Sesame Oil; 2 whole Spring Onions; 1 pinch Salt And Pepper, to taste

Servings: persons

23 pounds, 58 ounces, weight Chinese Cabbage, Finely Sliced
1 whole Red Pepper
2-13 ounces, weight Snow Peas
4 whole Salmon Filltes (115 Grams Each)
4 tablespoons, 2-78 pinches Soy Sauce
1 Tablespoon Finely Chopped Ginger
1 clove Garlic, Finely Chopped
1 teaspoon Sesame Oil
2 whole Spring Onions
1 pinch Salt And Pepper, to taste

1
1.
2
Cut 4 large pieces of baking paper and fold each piece in half.
3
Place them opened on a worktop and keep separately.
4
2.
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Mix the cabbage, pepper and snow peas.
6
Divide the vegetables over the 4 parcels and place a salmon fillet on each one.
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3.
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Mix in a smaal bowl the soy sauce, ginger, garlic, sesame oil and salt and pepper.
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Drizzle over the salmon and vegetables.
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Fold the empty half of the baking paper over the food and fold the edges, closing the parcels.
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4.
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Place parcels on a large oven tray and bake for 20 minutes in a preheated 200C oven.
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Note: if you do not have baking paper, just use aluminum foil.
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This will work just as well.
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You can do this with all sorts of fish and vegetables.
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Just be creative.

307

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 23 pounds, 58 ounces, weight Chinese Cabbage, Finely Sliced, 1 whole Red Pepper, 2-13 ounces, weight Snow Peas, 4 whole Salmon Filltes (115 Grams Each), and more.

Yes, Salmon Parcels falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon Parcels

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