How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Salmon On Kale With Lemon And Thyme?

You need 11 ingredients. The key ingredients include: 2 tablespoons olive oil, 1/8 teaspoon crushed red pepper, 1 onion, chopped, 2 Garlic cloves, minced, and more.

Is Salmon On Kale With Lemon And Thyme suitable as seafood?

Yes, Salmon On Kale With Lemon And Thyme falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Salmon On Kale With Lemon And Thyme?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon On Kale With Lemon And Thyme Recipe

Name: Salmon On Kale With Lemon And Thyme
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1/8 teaspoon crushed red pepper; 1 onion, chopped; 2 Garlic cloves, minced; Kosher salt and fresh ground pepper; 1 teaspoon Fresh thyme, chopped (or 1/2 teaspoon dried); 5 ounces Kale, chopped (2-3 cups); 1 teaspoon Grated lemon rind; Juice of one lemon (2-3 tablespoons); 1/4 cup white wine; 2 Salmon fillets (6 ounces each), salted and peppered

Try this homemade Salmon On Kale With Lemon And Thyme recipe the whole family will love. Made with olive oil, red pepper, onion and Garlic. Easy step-by…

This Salmon On Kale With Lemon And Thyme relies on simple, everyday ingredients such as olive oil, crushed red pepper, onion, chopped and garlic cloves, minced. It comes together quickly and makes 4 servings, at about 185 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Salmon On Kale With Lemon And Thyme

Tips for the best results

Variations & substitutions

My Personal Notes

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