Salmon On Kale With Lemon And Thyme Recipe

Name: Salmon On Kale With Lemon And Thyme
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1/8 teaspoon crushed red pepper; 1 onion, chopped; 2 Garlic cloves, minced; Kosher salt and fresh ground pepper; 1 teaspoon Fresh thyme, chopped (or 1/2 teaspoon dried); 5 ounces Kale, chopped (2-3 cups); 1 teaspoon Grated lemon rind; Juice of one lemon (2-3 tablespoons); 1/4 cup white wine; 2 Salmon fillets (6 ounces each), salted and peppered

Servings: persons

2 tablespoons olive oil
1/8 teaspoon crushed red pepper
1 onion, chopped
2 Garlic cloves, minced
Kosher salt and fresh ground pepper
1 teaspoon Fresh thyme, chopped (or 1/2 teaspoon dried)
5 ounces Kale, chopped (2-3 cups)
1 teaspoon Grated lemon rind
Juice of one lemon (2-3 tablespoons)
1/4 cup white wine
2 Salmon fillets (6 ounces each), salted and peppered

1
Heat a 12-inch, deep skillet over medium high heat with olive oil and crushed red pepper. Add a chopped onion and saute for about 5 minutes or until onion is softening. Add garlic and cook another minute. Season with a pinch each of kosher salt, pepper and thyme. Stir.
2
Add kale and let cook down, stirring occasionally, 2-3 minutes. Add grated lemon rind, the lemon juice, white wine, and season liberally with kosher salt and pepper.
3
Add salted and peppered salmon filets skin down. Reduce heat to low. Cover and steam about six minutes or until salmon is just barely firm, but still moist at center. Serve hot or at room temperature garnished with a sprig of thyme and/or cherry tomatoes.

185

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons olive oil, 1/8 teaspoon crushed red pepper, 1 onion, chopped, 2 Garlic cloves, minced, and more.

Yes, Salmon On Kale With Lemon And Thyme falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon On Kale With Lemon And Thyme

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