Salmon & Mushroom Triangles Recipe

Name: Salmon & Mushroom Triangles Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp. extra virgin olive oil; 8 ounce. fresh mushrooms, sliced; 1 to 3 garlic cloves, crushed; 1 onion, finely minced; 1/2 teaspoon tarragon; 1/4 c. parsley, minced; 1 c. butter, melted; 1 pound salmon, cooked (or possibly 1 15 ounce. can); 2 tbsp. minced fresh mint; Salt, cayenne pepper; 1 egg, beaten; 12 sheets filo pastry

Servings: persons

1 tbsp. extra virgin olive oil
8 ounce. fresh mushrooms, sliced
1 to 3 garlic cloves, crushed
1 onion, finely minced
1/2 teaspoon tarragon
1/4 c. parsley, minced
1 c. butter, melted
1 pound salmon, cooked (or possibly 1 15 ounce. can)
2 tbsp. minced fresh mint
Salt, cayenne pepper
1 egg, beaten
12 sheets filo pastry

1
Heat oil in a large skillet over low heat.
2
Add in garlic, parsley and onion; cook for 1 minute, stirring.
3
Saute/fry mushrooms and cook mix for 1 more minute, stirring.
4
Stir in salmon, then simmer for 5 min.
5
Add in mint and tarragon.
6
Adjust seasonings.
7
Remove from heat.
8
Fold in egg; cold.
9
Cut pastry in 2-inch strips.
10
Work with 1 triple strip of pastry at a time, keeping remaining pastry covered with a damp paper towel or possibly plastic wrap to prevent drying.
11
Brush 1 strip with melted butter, layer second strip, repeat.
12
Place a spoonful of salmon in one corner and fold to create a triangle.
13
Continue folding, keeping the shape till whole strip is used; press to seal and brush top with melted butter.
14
Repeat with remaining pastry.
15
Preheat oven to 400 degrees.
16
Place on baking sheets; bake 20 min or possibly till golden.
17
Serve hot.
18
May be frzn before baking.

800

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tbsp. extra virgin olive oil, 8 ounce. fresh mushrooms, sliced, 1 to 3 garlic cloves, crushed, 1 onion, finely minced, and more.

Yes, Salmon & Mushroom Triangles Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!