Salmon Melts Recipe

Name: Salmon Melts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb salmon fillet, boneless; 1 large carrot, peeled and shredded; 2 stalks celery, diced; 1 medium yellow onion, diced; 6 ounces Greek yogurt, plain; 2 teaspoons Dijon mustard; 1/4 teaspoon dried dill; 1 teaspoon lemon zest; lemon juice, half of lemon; 1/4 teaspoon paprika; salt and pepper; 12 slices whole wheat bread; 6 slices provolone cheese

Servings: persons

1/2 lb salmon fillet, boneless
1 large carrot, peeled and shredded
2 stalks celery, diced
1 medium yellow onion, diced
6 ounces Greek yogurt, plain
2 teaspoons Dijon mustard
1/4 teaspoon dried dill
1 teaspoon lemon zest
lemon juice, half of lemon
1/4 teaspoon paprika
salt and pepper
12 slices whole wheat bread
6 slices provolone cheese

1
Heat a nonstick skillet over high heat for one minute. Spray with pam and reduce to med-high. Place salmon on skillet and cook for 2 mins the flip and cook for 2 more minutes Let fillet cool for 5 minutes.
2
In bowl, use fork to flake salmon. Add carrot, celery, and onion and stir to combine.
3
In a medium bowl, whisk together yogurt, mustard, dill, lemon zest and paprika, salt and pepper. Pour yogurt mixture to salmon mixture until combined.
4
Toast bread and put half cup salmon mixture in sandwhich and top with cheese, lettuce and tomato.

369

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 lb salmon fillet, boneless, 1 large carrot, peeled and shredded, 2 stalks celery, diced, 1 medium yellow onion, diced, and more.

Yes, Salmon Melts falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon Melts

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