Salmon in Tomato-Olive Sauce Recipe

Name: Salmon in Tomato-Olive Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 tablespoons extra-virgin olive oil; 1 medium onion, finely chopped; 4 garlic cloves, finely chopped; 2 pounds plum tomatoes, coarsely chopped; 1 tablespoon chopped oregano; 2 bay leaves; 1/2 cup pitted kalamata olives, sliced; 1/3 cup drained capers; 1/3 cup sliced pickled jalapenos; Four center-cut salmon fillets with skin (about 7 ounces each); Salt and freshly ground pepper

Servings: persons

5 tablespoons extra-virgin olive oil
1 medium onion, finely chopped
4 garlic cloves, finely chopped
2 pounds plum tomatoes, coarsely chopped
1 tablespoon chopped oregano
2 bay leaves
1/2 cup pitted kalamata olives, sliced
1/3 cup drained capers
1/3 cup sliced pickled jalapenos
Four center-cut salmon fillets with skin (about 7 ounces each)
Salt and freshly ground pepper

1
Preheat the oven to 375.
2
In a large saucepan, heat 1/4 cup of the olive oil until shimmering.
3
Add the onion and garlic and cook over moderately high heat, stirring occasionally, until softened, about 5 minutes.
4
Add the tomatoes, oregano and bay leaves and cook, stirring occasionally, until the tomatoes are just beginning to break down, about 5 minutes.
5
Stir in the olives, capers and jalapenos and simmer for 2 minutes longer.
6
Discard the bay leaves.
7
In a large ovenproof skillet, heat the remaining 1 tablespoon of oil until shimmering.
8
Season the salmon with salt and pepper and add to the skillet, skin side down.
9
Cook over high heat until the skin begins to brown, about 4 minutes.
10
Transfer the skillet to the oven and roast the fish for about 10 minutes, until slightly rare on the inside.
11
Transfer the fish to plates, spoon the sauce all around and serve.

374

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 5 tablespoons extra-virgin olive oil, 1 medium onion, finely chopped, 4 garlic cloves, finely chopped, 2 pounds plum tomatoes, coarsely chopped, and more.

Yes, Salmon in Tomato-Olive Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon in Tomato-Olive Sauce

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