Salmon In Parchment Recipe

Name: Salmon In Parchment
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 8 ounces thin spaghetti; 1 tablespoon extra virgin olive oil; 1/4 teaspoon salt; 2 tablespoons fresh dill or 2 tablespoons parsley, chopped; 1 cup carrot, julienned; 1 cup zucchini, julienned; 1 cup asparagus spear; 1 cup red bell pepper, peeled, julienned; 24 ounces salmon fillets, cut into four 6-ounce pieces; 2 tablespoons Dijon mustard; 4 large sheets parchment paper (aluminum foil may be substituted)

Servings: persons

8 ounces thin spaghetti
1 tablespoon extra virgin olive oil
1/4 teaspoon salt
2 tablespoons fresh dill or 2 tablespoons parsley, chopped
1 cup carrot, julienned
1 cup zucchini, julienned
1 cup asparagus spear
1 cup red bell pepper, peeled, julienned
24 ounces salmon fillets, cut into four 6-ounce pieces
2 tablespoons Dijon mustard
4 large sheets parchment paper (aluminum foil may be substituted)

1
Heat oven to 400u00b0F
2
Cook thin spaghetti in rapidly boiling water until al dente, drain, toss with a bit of olive oil, salt and chopped fresh dill or parsley.
3
Rinse salmon filets and pat dry.
4
Spread Dijon mustard evenly over the top of each piece of fish.
5
Prepare the parchment: First, fold each piece of parchment in half; with scissors, cut the shape of half a heart from the folded side.
6
Open the heart shape and place 1/4 of the pasta on the center of each heart, top with a salmon fillet, and add one quarter of the vegetables.
7
Bring the sides of the heart over the fish and fold the edges together - starting at the top of the heart, overlapping the folded edge as you go; fold the tip several times to secure it.
8
Place the pouches in the middle of the hot oven and bake for 10 minutes.
9
Serve immediately in the sealed pouches, opening them just before eating.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 ounces thin spaghetti, 1 tablespoon extra virgin olive oil, 1/4 teaspoon salt, 2 tablespoons fresh dill or 2 tablespoons parsley, chopped, and more.

Yes, Salmon In Parchment falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon In Parchment

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