Salmon Fillets With Dill Couscous And Spicy Kale

Name: Salmon Fillets With Dill Couscous And Spicy Kale
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 1 red onion, chopped; 1/2 lb kale, stemmed and chopped (about 1 bunch); 1/2 teaspoon crushed red pepper flakes; salt & freshly ground black pepper; nutmeg, freshly grated; 2 1/4 cups chicken stock; 4 radishes, sliced thin; 1 lemon, juiced; 2 lbs salmon fillets, cut into 4 equal pieces; 1 tablespoon Old Bay Seasoning; 1 tablespoon butter; 1 1/4 cups couscous; 1/4 cup fresh dill, chopped; 1/4 English cucumber, cut into 1/4 inch dice

Servings: persons

3 tablespoons olive oil
1 red onion, chopped
1/2 lb kale, stemmed and chopped (about 1 bunch)
1/2 teaspoon crushed red pepper flakes
salt & freshly ground black pepper
nutmeg, freshly grated
2 1/4 cups chicken stock
4 radishes, sliced thin
1 lemon, juiced
2 lbs salmon fillets, cut into 4 equal pieces
1 tablespoon Old Bay Seasoning
1 tablespoon butter
1 1/4 cups couscous
1/4 cup fresh dill, chopped
1/4 English cucumber, cut into 1/4 inch dice

1
In a large skillet, heat 2 tablespoons oil over medium high heat and cook onion for 4 minutes; add kale, crushed red pepper flakes, season with salt and pepper, and a few pinches of freshly grated nutmeg.
2
Add chicken stock, cover, reduce heat, and simmer 10 minutes.
3
Uncover and stir in radish and half the lemon juice.
4
Meanwhile, in another skillet, heat remaining tablespoon of oil over medium high heat.
5
Season salmon with Old Bay Seasoning and cook in second skillet, turning once, until cooked through, about 5 minutes; sprinkle with half the lemon juice.
6
In a medium saucepan, combine 1 1/4 cup chicken stock, butter, 1/2 teaspoon salt, cover and bring to a boil.
7
Stir in couscous and dill, remove from heat, cover and let stand 5 minutes; fluff with fork.
8
Serve salmon on top of kale with couscous on the side; top salmon with cucumber.

865

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 tablespoons olive oil, 1 red onion, chopped, 1/2 lb kale, stemmed and chopped (about 1 bunch), 1/2 teaspoon crushed red pepper flakes, and more.

Yes, Salmon Fillets With Dill Couscous And Spicy Kale falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!