Salmon Fillet With Caramelised Onion Recipe

Name: Salmon Fillet With Caramelised Onion
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium onions, sliced thinly; 4 salmon fillets; salt & pepper, to season; 2 tablespoons olive oil, divided use; 6 -7 tablespoons fig preserves; 1/2 cup white wine; 1/2 cup water; 1 teaspoon instant chicken bouillon granules; 3 tablespoons balsamic vinegar; 1 tablespoon honey; 1 tablespoon fresh rosemary, chopped finely; fresh parsley, and; 1 sprig fresh rosemary, to garnish (optional)

Servings: persons

3 medium onions, sliced thinly
4 salmon fillets
salt & pepper, to season
2 tablespoons olive oil, divided use
6 -7 tablespoons fig preserves
1/2 cup white wine
1/2 cup water
1 teaspoon instant chicken bouillon granules
3 tablespoons balsamic vinegar
1 tablespoon honey
1 tablespoon fresh rosemary, chopped finely
fresh parsley, and
1 sprig fresh rosemary, to garnish (optional)

1
Heat 1 tablespoon olive oil in a pan add sliced onion, cook until onions soften, approx 5-8 Min's, lower heat, cook onions for an additional 5-10 Minutes until they turn golden.
2
Add wine, water, vinegar, fig preserves, stock granules and honey, bring to the boil, reduce heat, simmer uncovered about 30 Minutes to caramelise onion and reduce liquid.
3
Season with salt and pepper and add rosemary, stir to combine.
4
For the Salmon.
5
Season salmon fillets on both sides with salt and pepper.
6
Heat remaining oil in a large pan add salmon, cook 3-6 Minutes a side depending on the thickness of the fillet.
7
As a general rule I cook mine until nice and golden and fish flakes easily when a fork is inserted into flesh.
8
Serve fish topped with onion and your favourite side dish.

320

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 medium onions, sliced thinly, 4 salmon fillets, salt & pepper, to season, 2 tablespoons olive oil, divided use, and more.

Yes, Salmon Fillet With Caramelised Onion falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Salmon Fillet With Caramelised Onion

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions