Salmon, Cucumber, Dill Salad Recipe

Name: Salmon, Cucumber, Dill Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 pound salmon fillets cut into 4 pieces, skin and bones removed; 1 tablespoon dijon mustard; 1/2 tablespoon honey; 1 large cucumbers peeled (if not organic), cut in half lengthwise, seeds scooped out, diced in A 1/2 inch cubes, 3 cups; 1 large tomatoes ripe fresh, seeds, excess pulp removed, diced; 1 medium avocados ripe, but firm, diced in A 1/2 inch cubes; 2 tablespoons chives chopped; 3 medium garlic cloves pressed; 1 1/2 tablespoons dill weed fresh and chopped; 2 tablespoons lemon juice; 1 tablespoon olive oil, extra-virgin; 1 x salt and black pepper to taste

Servings: persons

1 1/2 pound salmon fillets cut into 4 pieces, skin and bones removed
1 tablespoon dijon mustard
1/2 tablespoon honey
1 large cucumbers peeled (if not organic), cut in half lengthwise, seeds scooped out, diced in A 1/2 inch cubes, 3 cups
1 large tomatoes ripe fresh, seeds, excess pulp removed, diced
1 medium avocados ripe, but firm, diced in A 1/2 inch cubes
2 tablespoons chives chopped
3 medium garlic cloves pressed
1 1/2 tablespoons dill weed fresh and chopped
2 tablespoons lemon juice
1 tablespoon olive oil, extra-virgin
1 x salt and black pepper to taste

1
Press garlic and let sit for 5 minutest to bring out its health-promoting properties.
2
Preheat broiler on high and place an all stainless steel skillet (be sure the handle is also stainless steel) or cast iron pan under the heat for about 10 minutes to get it very hot.
3
The pan should be 5 to 7 inches from the heat source.
4
Rub salmon with 2 teaspoon fresh lemon juice, salt and pepper.
5
While pan is heating mix together cucumber, tomato, avocado, chives, garlic, and dill, in a bowl and set aside.
6
Divide cucumber mixture between 4 plates and serve with salmon.

503

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 pound salmon fillets cut into 4 pieces, skin and bones removed, 1 tablespoon dijon mustard, 1/2 tablespoon honey, 1 large cucumbers peeled (if not organic), cut in half lengthwise, seeds scooped out, diced in A 1/2 inch cubes, 3 cups, and more.

Yes, Salmon, Cucumber, Dill Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Salmon, Cucumber, Dill Salad

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