Salmon Burgers Recipe

Name: Salmon Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 1/2 ounce) can alaska pink salmon; 1/2 cup egg substitute or 2 eggs, lightly beaten; 1/2 cup chopped onion; 1/2 cup chopped bell pepper; 1 medium jalapeno pepper, seeded and chopped; 1 teaspoon grated lemon zest; 1/2 cup oat bran; 1/4 cup skim milk; 1 tablespoon lemon juice; 1/2 teaspoon dried rosemary, crushed; 1/4 teaspoon black pepper; 4 -5 wheat hamburger buns

Servings: persons

1 (15 1/2 ounce) can alaska pink salmon
1/2 cup egg substitute or 2 eggs, lightly beaten
1/2 cup chopped onion
1/2 cup chopped bell pepper
1 medium jalapeno pepper, seeded and chopped
1 teaspoon grated lemon zest
1/2 cup oat bran
1/4 cup skim milk
1 tablespoon lemon juice
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon black pepper
4 -5 wheat hamburger buns

1
Drain the salmon, reserving the liquid.
2
Flake salmon and remove any skin or bones.
3
Combine the salmon, egg substitute, onion, peppers, lemon peel, oat bran, lemon juice and seasonings.
4
Mix well and add milk with enough resered liquid to make moist patties that hold together well.
5
Form into 4 to 5 patties and pan-fry in a lightly oiled skillet for about 5 minutes or until lightly browned; turning halway through the cooking time.
6
These can be served on whole-wheat hamburger buns with your choice of toppings.

293

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (15 1/2 ounce) can alaska pink salmon, 1/2 cup egg substitute or 2 eggs, lightly beaten, 1/2 cup chopped onion, 1/2 cup chopped bell pepper, and more.

Yes, Salmon Burgers falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon Burgers

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