Salmon Blt'S Recipe

Name: Salmon Blt'S
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 slices whole wheat bread, toasted; 2 6 oz salmon fillets, skin on; 3 scallions, roughly chopped; 1/2 tablespoon capers; small handful italian parsley, chopped; juice from 1 lemon; zest from 1 lemon; 3/4 cup mayonnaise; salt and pepper to taste; olive oil; 6 slices habanero bacon; 2 thick slices of tomato; 2 large lettuce leaves

Servings: persons

4 slices whole wheat bread, toasted
2 6 oz salmon fillets, skin on
3 scallions, roughly chopped
1/2 tablespoon capers
small handful italian parsley, chopped
juice from 1 lemon
zest from 1 lemon
3/4 cup mayonnaise
salt and pepper to taste
olive oil
6 slices habanero bacon
2 thick slices of tomato
2 large lettuce leaves

1
Start by making your lemon-caper mayo. In a bowl of a food processor, combine scallions, capers, parsley, lemon juice, lemon zest, and mayonnaise. Pulse a few times until everything is combined well. Season with salt and pepper to taste and transfer to small bowl.
2
Light a charcoal grill under medium high heat. Rub small amount of olive oil onto salmon fillets. Season with salt and pepper. Spread desired amount of lemon mayo on salmon fillets. Grill salmon fillets, skin side down first, on direct heat for about 3-4 minutes per side.
3
To assemble sandwiches, place a good amount of leftover lemon mayo onto bottom slice of toast. Place lettuce leaf atop mayo and add salmon fillet. Top with tomato and 3 sliced of bacon. Close sandwich with remaining piece of toast and enjoy!

670

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 slices whole wheat bread, toasted, 2 6 oz salmon fillets, skin on, 3 scallions, roughly chopped, 1/2 tablespoon capers, and more.

Yes, Salmon Blt'S falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Salmon Blt'S

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions