Salmon And Edamame Pasta Salad Recipe

Name: Salmon And Edamame Pasta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups uncooked farfalle pasta (about 4 ounces bow tie pasta); 2/3 cup shelled edamame; cooking spray; 1 (4 ounce) salmon fillets, skinned; 2 teaspoons olive oil; 1 cup finely chopped red onion; 4 ounces Baby Spinach (about 6 cups); 1/4 cup chopped fresh dill; 4 teaspoons whole-grain Dijon mustard; 1/2 teaspoon salt; 1/4 teaspoon fresh ground black pepper

Servings: persons

1 1/2 cups uncooked farfalle pasta (about 4 ounces bow tie pasta)
2/3 cup shelled edamame
cooking spray
1 (4 ounce) salmon fillets, skinned
2 teaspoons olive oil
1 cup finely chopped red onion
4 ounces Baby Spinach (about 6 cups)
1/4 cup chopped fresh dill
4 teaspoons whole-grain Dijon mustard
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper

1
Cook pasta in boiling water 5 minutes. Add edamame; cook 6 minutes or until tender. Drain and rinse with cold water.
2
Drain and place in a large bowl.
3
Heat a nonstick skillet coated with cooking spray over medium-high heat.
4
Add salmon; cook 7 minutes or until fish flakes easily when tested with a fork, turning once. Coarsely chop salmon. Add to pasta mixture; toss gently to combine.
5
Heat oil in pan over medium-high heat. Add onion; saute 4 minutes or until tender.
6
Add spinach; cook 2 minutes or just until wilted, stirring frequently. Add spinach mixture and dill to pasta mixture; toss gently to combine. Add mustard, salt, and pepper; toss gently to coat.

442

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 cups uncooked farfalle pasta (about 4 ounces bow tie pasta), 2/3 cup shelled edamame, cooking spray, 1 (4 ounce) salmon fillets, skinned, and more.

Yes, Salmon And Edamame Pasta Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Salmon And Edamame Pasta Salad

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