Salmon and Burdock Root Stewed in Sesame Seed and M

Name: Salmon and Burdock Root Stewed in Sesame Seed and Miso sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 slice Fresh salmon; 1 Burdock root; 2 tbsp Sake; 1 tbsp Mirin; 1 tsp Soy sauce; 1 tbsp Miso; 1 tbsp Mirin; 1 tbsp Ground sesame seeds; 1 Sesame oil; 1 Toasted sesame seeds (optional)

Servings: persons

1
Shave the skin of the burdock and cut into 1.5 cm pieces.
2
Soak in water, then drain well.
3
Remove the skin and bones from the salmon and cut to 1.5 cm cubes.
4
Heat sesame oil in a pan and fry the burdock over a medium heat for about 2 to 3 minutes.
5
Add sake, mirin (1 tablespoon) and soy sauce in the order, cover the pan and heat for about 5 minutes on low heat.
6
Add the salmon, cover again and stew for another 3 minutes.
7
Add the mixed ingredients and keep moving the pan to cover with the sauce until the cooking liquid is almost gone, then turn off the heat.
8
Dish up on a plate.
9
Sprinkle some sesame seeds.

418

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 slice Fresh salmon, 1 Burdock root, 2 tbsp Sake, 1 tbsp Mirin, and more.

Yes, Salmon and Burdock Root Stewed in Sesame Seed and Miso sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Salmon and Burdock Root Stewed in Sesame Seed and Miso sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions