Salmon And Asparagus Quiche Recipe

Name: Salmon And Asparagus Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 3 tablespoons butter; 1/2 pound salmon fillets, skin removed; 1 (14.5 ounce) can asparagus cuts and tips, drained; 1/2 onion, chopped; 3 tablespoons chopped garlic; 1/8 teaspoon ground black pepper; 1/8 teaspoon ground nutmeg; 1/2 cup shredded Asiago cheese; 4 eggs; 1 cup half-and-half; 1 pinch salt; 1/2 cup shredded Asiago cheese; 1 cup shredded Cheddar cheese

Servings: persons

cooking spray
3 tablespoons butter
1/2 pound salmon fillets, skin removed
1 (14.5 ounce) can asparagus cuts and tips, drained
1/2 onion, chopped
3 tablespoons chopped garlic
1/8 teaspoon ground black pepper
1/8 teaspoon ground nutmeg
1/2 cup shredded Asiago cheese
4 eggs
1 cup half-and-half
1 pinch salt
1/2 cup shredded Asiago cheese
1 cup shredded Cheddar cheese

1
Preheat oven to 375 degrees F (190 degrees C). Coat a 10-inch pie dish with cooking spray.
2
Melt butter in a large skillet over medium heat; cook salmon in the hot butter until fish flakes with a fork, about 5 minutes per side. Separate fillets into pieces; stir asparagus, onion, and garlic into skillet with salmon. Cook and stir until liquid clinging to asparagus pieces has evaporated, about 15 minutes. Mix pepper, nutmeg, and 1/2 cup Asiago cheese into salmon mixture. Transfer filling into prepared pie dish.
3
Whisk eggs, half-and-half, and salt in a bowl; pour egg mixture over filling in pie dish.
4
Bake in the preheated oven for 15 minutes; sprinkle quiche with 1/2 cup Asiago cheese and Cheddar cheese. Continue baking until quiche is set, a knife inserted into the middle comes out clean, and cheese topping is melted, 35 to 40 minutes.

590

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: cooking spray, 3 tablespoons butter, 1/2 pound salmon fillets, skin removed, 1 (14.5 ounce) can asparagus cuts and tips, drained, and more.

Yes, Salmon And Asparagus Quiche falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salmon And Asparagus Quiche

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