Salisbury Steak Recipe

Name: Salisbury Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. oil; 3 medium onions, sliced; 2 bell peppers, cut into thin strips; 1 lb. ground beef round; 2 or 3 slices bread, crumbled; 1 egg white; salt and pepper to taste; 1 Tbsp. all-purpose flour; 1 c. water; 1/3 c. ketchup or 1 can tomatoes; pinch of sugar; 1/2 tsp. soy sauce

Servings: persons

1 Tbsp. oil
3 medium onions, sliced
2 bell peppers, cut into thin strips
1 lb. ground beef round
2 or 3 slices bread, crumbled
1 egg white
salt and pepper to taste
1 Tbsp. all-purpose flour
1 c. water
1/3 c. ketchup or 1 can tomatoes
pinch of sugar
1/2 tsp. soy sauce

1
Heat oil in skillet on medium heat.
2
Add onions and bell peppers.
3
Cook and stir until tender.
4
Remove to serving platter. Cover to keep warm.
5
Combine meat, bread crumbs and salt and pepper to taste.
6
Mix in egg white.
7
Shape into four 1/2-inch thick oval patties.
8
Place patties in same skillet.
9
Cook on low heat on both sides until desired doneness.
10
Transfer to serving platter with onions and peppers.
11
Re-cover.
12
Stir flour and some salt and pepper to taste into skillet.
13
Cook one minute.
14
Add water, ketchup or tomatoes, pinch of sugar and soy sauce.
15
If you use tomatoes, use less water.
16
Cook and stir until mixture thickens.
17
Pour over patties and vegetables.

414

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 Tbsp. oil, 3 medium onions, sliced, 2 bell peppers, cut into thin strips, 1 lb. ground beef round, and more.

Yes, Salisbury Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Salisbury Steak

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