Salad Supreme Recipe — Salads recipe

Salad Supreme Recipe

Eats Now Editorial Team  · 388 kcal  · Salads

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Fresh, crisp and full of flavor — this Salad Supreme is a must-try. Made with red leaf, torn spinach, red onion and sunflower seeds. Easy step-by-step i…

This Salad Supreme relies on simple, everyday ingredients such as bunch red leaf lettuce, torn, bunch fresh torn spinach, thinly sliced red onion and roasted sunflower seeds. It comes together quickly and makes 4 servings, at about 388 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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