Saffron Salmon Quiche With Kale And Flower Sprouts Recipe

Name: Saffron Salmon Quiche With Kale And Flower Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dough; 180 grams spelt flour; 0.5 teaspoons salt; 80 grams butter; 6-8 tablespoons water; Filling; 150 milliliters milk; 200 milliliters cream; 2 eggs; 0.5 teaspoons lemon zest; 1 packet saffron; 1 pinch salt; 1 pinch nutmeg; 200 grams salmon with no skin; 8 flowersprouts; 0.5 leeks; 1 handful parsley; 1 pinch salt

Servings: persons

Dough
180 grams spelt flour
0.5 teaspoons salt
80 grams butter
6-8 tablespoons water
Filling
150 milliliters milk
200 milliliters cream
2 eggs
0.5 teaspoons lemon zest
1 packet saffron
1 pinch salt
1 pinch nutmeg
200 grams salmon with no skin
8 flowersprouts
0.5 leeks
1 handful parsley
1 pinch salt

1
Mix the butter with the flour; rub with your hands so that crumbs arise. Then add the remaining ingredients and press into dough. Put the dough in the refrigerator.
2
Whisk the eggs and mix everything together up to the nutmeg. Put the bowl aside.
3
Now go to the vegetables and the salmon. Cut the kale and leeks into strips. Equips the flowersprouts the lower hard end away in her. Cherry tomatoes you can, depending on the size halve, quarter or leave altogether. Cut the salmon into small pieces and then give all the ingredients in the wok to parboil them.
4
Once the vegetables begin to fall together, you can remove them from the heat. Now roll out the dough to the pan. Spread the filling on the dough and add the egg-mixture to it.
5
The quiche is now about 30 minutes in the preheated oven to 200u00b0 C.

687

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Dough, 180 grams spelt flour, 0.5 teaspoons salt, 80 grams butter, and more.

Yes, Saffron Salmon Quiche With Kale And Flower Sprouts falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Saffron Salmon Quiche With Kale And Flower Sprouts

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