S.O.B. Stew - Sonofabitch Stew Recipe

Name: S.O.B. Stew - Sonofabitch Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 lbs (2.3 kg). beef cheeks, cut in inch pieces; 1/2 cup (125 ml) oil; 3 cups (700 ml) chopped onion; 3 cloves of garlic, minced; 1/2 cup (125 ml) flour; 1 quart (950 ml) chicken stock; 1 cup (225 ml) white wine; 1 #2 can solid pack tomatoes; 1 small can tomato paste; 1 tbsp (15 ml) crushed cumin seeds; 1 tbsp (15 ml) salt; 1 tsp (5 ml) black pepper; 1 beef tongue, under 3 lbs (1.4 kg).; 1 pound tripe, partially cooked; 2 medium onions; 1 large carrot; 3 outer stalks celery with leaves; 8 crushed peppercorns

Servings: persons

5 lbs (2.3 kg). beef cheeks, cut in inch pieces
1/2 cup (125 ml) oil
3 cups (700 ml) chopped onion
3 cloves of garlic, minced
1/2 cup (125 ml) flour
1 quart (950 ml) chicken stock
1 cup (225 ml) white wine
1 #2 can solid pack tomatoes
1 small can tomato paste
1 tbsp (15 ml) crushed cumin seeds
1 tbsp (15 ml) salt
1 tsp (5 ml) black pepper
1 beef tongue, under 3 lbs (1.4 kg).
1 pound tripe, partially cooked
2 medium onions
1 large carrot
3 outer stalks celery with leaves
8 crushed peppercorns

1
Order the beef cheeks ahead of time.
2
If unavailable you can substitute other cuts of beef, but it is the gelatinous quality of the cheeks that make this dish outstanding.
3
It is great for an outdoor gathering.
4
You can keep it hot in an olla set in sand with a ring of burning embers around it.
5
Brown beef cheeks in oil, in a lage heavy pot.
6
Add chopped onions and garlic, and saute until limp and yellow.
7
Stir in flour thoroughly, then add chicken stock, wine, tomatoes, and tomato paste.
8
Add crushed cumin seeds, salt and pepper.
9
Cover and simmer until beef cheeks are tender, about 3 hours.
10
Add more stock or water if necessary.
11
Meantime, scrub the tongue thoroughly.
12
Put in a separate kettle with the tripe.
13
Add the 2 medium onions, carrot, celery, and peppercorns.
14
Add boiling water, barely covering, and simmer, uncovered until tongue and tripe are tender, about 3 hours.
15
When done drain, skin and trim tongue.
16
Dice tongue and tripe and add to beef cheeks.
17
It is possible, buy partially cooked tripe from your butcher.
18
If not, it is a 12-hour process and should be cooked ahead of time.

2038

kcal

Calories

133

Fat

Carbs

170

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 5 lbs (2.3 kg). beef cheeks, cut in inch pieces, 1/2 cup (125 ml) oil, 3 cups (700 ml) chopped onion, 3 cloves of garlic, minced, and more.

Yes, S.O.B. Stew - Sonofabitch Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

S.O.B. Stew - Sonofabitch Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions