Rustic Mediterranean Tomato Salad — Salads recipe

Rustic Mediterranean Tomato Salad

Eats Now Editorial Team  · 97 kcal  · Salads

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Fresh, crisp and full of flavor — this Rustic Mediterranean Tomato Salad is a must-try. Made with quartered artichoke hearts, grape tomatoes, red onion …

This Rustic Mediterranean Tomato Salad relies on simple, everyday ingredients such as grape tomatoes, halved, finely chopped red onion, chopped fresh parsley and drained capers. It comes together quickly and makes 4 servings, at about 97 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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