Roughy Glazed Broiled Orange Roughy Fillets – a delicious recipe with orange roughy, lime juice, tomato salsa, mayonnaise, nonfat yogurt. Easy to follow and perfect for any occasion.
Serves 4
Snacks & Appetizers
Servings:persons
1
1.Preheat the oven to broil.
2
2.Mix the lime juice, salsa, mayonnaise and yogurt in a small bowl.
3
3.Place the orange roughy fillets on a broiler pan and spread half the glaze mixture on top.
4
4.Broil the orange roughy fillets about 3 inches from the heat for 3 minutes or until nicely browned.
5
5.Turn the orange roughy fillets over carefully, using a spatula, and spread with the remaining glaze mixture.
6
6.Return to the broiler and broil about 3 minutes more until bubbly and well browned. Be careful not to let the fish burn.
7
7.Using a large spatula, remove the broiled orange roughy fillets from the broiler pan, taking care not to break the pieces.
8
8.Place the broiled orange roughy fillets on serving dishes.
9
9.Garnish with parsley and serve immediately.
281
kcal
Calories
23
g
Fat
19
g
Carbs
2
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 5 ingredients. The key ingredients include: 6 orange roughy fillets (6 ounces each), 1 tablespoon fresh lime juice, 2 tablespoons spicy tomato salsa, 1/2 cup mayonnaise, and more.
Yes, Roughy Glazed Broiled Orange Roughy Fillets falls under the Snacks & Appetizers category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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