Rotini With Chicken, Zucchini, And Feta Recipe

Name: Rotini With Chicken, Zucchini, And Feta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 14 1/2 ounces rotini pasta; 2 tablespoons olive oil; 3/4 lb boneless skinless chicken breast, cut into 1/2 inch strips; 2 -3 garlic cloves; 2 zucchini, halved lengthwise and thickly sliced; 1 red bell pepper, cut into thin strips; 2 tomatoes, diced; 1/2 cup water; 1 tablespoon fresh dill, chopped; 1/4 cup light sour cream; 4 ounces feta cheese

Servings: persons

14 1/2 ounces rotini pasta
2 tablespoons olive oil
3/4 lb boneless skinless chicken breast, cut into 1/2 inch strips
2 -3 garlic cloves
2 zucchini, halved lengthwise and thickly sliced
1 red bell pepper, cut into thin strips
2 tomatoes, diced
1/2 cup water
1 tablespoon fresh dill, chopped
1/4 cup light sour cream
4 ounces feta cheese

1
Cook the rotini according to package directions.
2
Heat olive oil in a large skillet over medium heat, add chicken. Cook and stir abou 5-7 minutes, or until chicken is golden brown.
3
Remove chicken and add garlic, zucchini and red bell pepper to the pan. cook and stir until pepper is tender.
4
Add tomatoes, water, and dill. Bring to a boil then reduce heat and simmer 5 minutes.
5
Remove from heat.
6
Stir in sour cream and feta. Add chicken and pasta, mix well.
7
Serve immediatly.

831

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 14 1/2 ounces rotini pasta, 2 tablespoons olive oil, 3/4 lb boneless skinless chicken breast, cut into 1/2 inch strips, 2 -3 garlic cloves, and more.

Yes, Rotini With Chicken, Zucchini, And Feta falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rotini With Chicken, Zucchini, And Feta

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