Rosemary - Merlot Flank Steak Recipe

Name: Rosemary - Merlot Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup finely chopped onion; 3/4 cup low sodium beef broth; 3/4 cup merlot or 3/4 cup dry red wine; 1 tablespoon chopped fresh rosemary or 1 teaspoon dried rosemary; 1/2 teaspoon salt; 1/4 teaspoon dried Italian seasoning; 2 cloves garlic, smashed; 1 lb flank steak, trimmed; cooking spray; 1 tablespoon tomato paste; 2 teaspoons Dijon mustard

Servings: persons

1 cup finely chopped onion
3/4 cup low sodium beef broth
3/4 cup merlot or 3/4 cup dry red wine
1 tablespoon chopped fresh rosemary or 1 teaspoon dried rosemary
1/2 teaspoon salt
1/4 teaspoon dried Italian seasoning
2 cloves garlic, smashed
1 lb flank steak, trimmed
cooking spray
1 tablespoon tomato paste
2 teaspoons Dijon mustard

1
Preheat grill or broiler Combine first 7 ingredients (onion through garlic),in a large zip lock plastic bag.
2
Add steak, seal bag.
3
Marinate in refrigerator 20 minutes, turning once.
4
(can be marinated overnight, if desired) Remove steak from bag, reserve marinade.
5
Place steak on grill rack or broiler pan coated with cooking spray, cook 6 minutes on each side or until desired degree of doneness.
6
Let stand 5 minutes.
7
Cut steak diagonally across grain into thin slices, keep warm.
8
While steak cooks,combine reserved marinade, tomato paste, and mustard in a medium saucepan over medium high heat, stirring well with a whisk.
9
Bring to a boil, and cook until reduced to 1 cup (about 7 minutes).
10
Serve the sauce with the steak.

343

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup finely chopped onion, 3/4 cup low sodium beef broth, 3/4 cup merlot or 3/4 cup dry red wine, 1 tablespoon chopped fresh rosemary or 1 teaspoon dried rosemary, and more.

Yes, Rosemary - Merlot Flank Steak falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rosemary - Merlot Flank Steak

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