Rosemary Garlic Lamb Steaks With Couscous - Mediterranean Recipe

Name: Rosemary Garlic Lamb Steaks With Couscous - Mediterranean
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lamb steak; 1 large lemon; 250 g couscous; 2 large bell peppers; 3 zucchini; 1 eggplant; 1 (8 ounce) package fresh mushrooms; 1 large Spanish onion; 6 tomatoes, quartered; 2 tablespoons dried rosemary; 1 tablespoon oregano; 1 bulb of garlic; olive oil

Servings: persons

1 lb lamb steak
1 large lemon
250 g couscous
2 large bell peppers
3 zucchini
1 eggplant
1 (8 ounce) package fresh mushrooms
1 large Spanish onion
6 tomatoes, quartered
2 tablespoons dried rosemary
1 tablespoon oregano
1 bulb of garlic
olive oil

1
Chop all the vegetables into even bite size chunks.
2
Peel the garlic bulb and split with the back of a knife and slice into small dice.
3
Pour olive oil into the bottom of an enamel or metal rasting tray and put in vegetables.
4
Lay lamb steaks onto the top of the vegetables.
5
Squeeze on lemon juice.
6
Sprinkle rosemary and oregano over the lamb and vegetables.
7
Sprinkle over the garlic.
8
Roast in the oven for around 30 minutes until vegetables are soft and lamb is cooked to your liking.
9
Meanwhile prepare couscous, pop in a bowl and cover with boiling water. cover bowl with a clean tea towel. once the couscous has absorbed the water, fluff up with a fork to separate the grains.
10
Serve the couscous, vegetables and lamb.
11
The vegetables are even better the next day and can work well with a tin of tomatoes added and used as a pasta sauce. enjoy.

449

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb lamb steak, 1 large lemon, 250 g couscous, 2 large bell peppers, and more.

Yes, Rosemary Garlic Lamb Steaks With Couscous - Mediterranean falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rosemary Garlic Lamb Steaks With Couscous - Mediterranean

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