How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Romaine Rice Tuna Salad?

You need 9 ingredients. The key ingredients include: 2 cups long grain white rice, 4 cups water, 1 head romaine lettuce, chopped, 1 large carrot, grated, and more.

Is Romaine Rice Tuna Salad suitable as seafood?

Yes, Romaine Rice Tuna Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Romaine Rice Tuna Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Romaine Rice Tuna Salad Recipe

Name: Romaine Rice Tuna Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups long grain white rice; 4 cups water; 1 head romaine lettuce, chopped; 1 large carrot, grated; 1 (7 ounce) can albacore tuna in water, drained and flaked; 3 tablespoons olive oil; 4 tablespoons balsamic vinegar; 1/4 teaspoon salt, or to taste; 1/4 teaspoon ground black pepper, or to taste

Fresh, crisp and full of flavor — this Romaine Rice Tuna Salad is a must-try. Made with long grain white rice, water, romaine lettuce and carrot. Easy s…

This Romaine Rice Tuna Salad relies on simple, everyday ingredients such as long grain white rice, water, large carrot, grated and olive oil. It comes together quickly and makes 4 servings, at about 504 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

2 cups long grain white rice
4 cups water
1 head romaine lettuce, chopped
1 large carrot, grated
1 (7 ounce) can albacore tuna in water, drained and flaked
3 tablespoons olive oil
4 tablespoons balsamic vinegar
1/4 teaspoon salt, or to taste
1/4 teaspoon ground black pepper, or to taste

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Quick Info

Servings
4 servings
Calories
504 kcal
Category
Seafood

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