Rolled Sole Fillets Recipe

Name: Rolled Sole Fillets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 C butter; 1/2 C onion, finely chopped; 3/4 C celery, freshly chopped; 1 C carrots; 2 C soft bread crumbs; 1 tbs lemon juice; 1 tsp salt - more salt; 1/4 tsp pepper; 1/4 tsp thyme; 4 sole fillets, 18 Sam fillets; 1 tbs butter; 1tsp lemon juice; paprika to taste; mozzarella cheese, generous, sliced thinly

Servings: persons

1/3 C butter
1/2 C onion, finely chopped
3/4 C celery, freshly chopped
1 C carrots
2 C soft bread crumbs
1 tbs lemon juice
1 tsp salt - more salt
1/4 tsp pepper
1/4 tsp thyme
4 sole fillets, 18 Sam fillets
1 tbs butter
1tsp lemon juice
paprika to taste
mozzarella cheese, generous, sliced thinly

1
1. Saute onions, celery, carrots in butter until tender stir from time to time
2
2. Next add bread crumbs and stir. Stir in lemon juice, salt, pepper and thyme
3
3. Wash fish fillets. Coat the inside of a baking dish with butter. Flatten each fillet out and put on some of the sauteed vegetables, top with a thin slice of mozzarella cheese
4
4. Roll up each fillet and fasten with either a toothpick or a piece of string. Place the rolled fillet in a baking dish. Salt fillet after rolling
5
5. Brush rolled fish fillets with a mixture of melted butter and lemon juice.
6
Sprinkle with paprika.
7
Bake in a 400 degree oven for 20 minutes or until fish is flaky.

374

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/3 C butter, 1/2 C onion, finely chopped, 3/4 C celery, freshly chopped, 1 C carrots, and more.

Yes, Rolled Sole Fillets falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Rolled Sole Fillets

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions