Rolled Oats Hot Cakes Recipe

Name: Rolled Oats Hot Cakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray; 1 cup rolled oats; 1 1/2 cups whole wheat flour; 2 tablespoons brown sugar; 2 teaspoons baking powder; 2 teaspoons cinnamon; 1/4 teaspoon salt; 2 cups skim milk; 2 tablespoons oil; 2 egg whites, slightly beaten

Servings: persons

nonstick cooking spray
1 cup rolled oats
1 1/2 cups whole wheat flour
2 tablespoons brown sugar
2 teaspoons baking powder
2 teaspoons cinnamon
1/4 teaspoon salt
2 cups skim milk
2 tablespoons oil
2 egg whites, slightly beaten

1
Heat griddle to 375 degrees. Spray with cooking spray.
2
In food processor bowl with metal blade or blender container, process rolled oats to flour consistency. Lightly spoon flour into measuring cup; level off.
3
In large bowl, combine rolled oats, flour, brown sugar, baking powder, cinnamon and salt; blend well.
4
Add milk, oil and egg whites. Stir just until moistened.
5
To form pancakes, pour about 1/4 cup of batter onto hot griddle. Turn when edges look cooked and bubbles begin to break on surface, about 2 minutes on each side.

458

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: nonstick cooking spray, 1 cup rolled oats, 1 1/2 cups whole wheat flour, 2 tablespoons brown sugar, and more.

Yes, Rolled Oats Hot Cakes falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Rolled Oats Hot Cakes

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