Rolled Fillet Of Sole Recipe

Name: Rolled Fillet Of Sole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs sole fillets; 1 teaspoon salt; 1/4 teaspoon pepper; 1/2 lb sharp cheddar cheese, grated; 1 onion, chopped fine; 1 egg, beaten; 2 tablespoons water; 3 slices bread, crumbed; 3/4 cup melted butter; fresh parsley (to garnish); lemon wedge (to garnish)

Servings: persons

2 lbs sole fillets
1 teaspoon salt
1/4 teaspoon pepper
1/2 lb sharp cheddar cheese, grated
1 onion, chopped fine
1 egg, beaten
2 tablespoons water
3 slices bread, crumbed
3/4 cup melted butter
fresh parsley (to garnish)
lemon wedge (to garnish)

1
Wipe each filet and sprinkle with salt and pepper.
2
Sprinkle cheese and onion on each filet. Roll jelly-roll style and secure with a toothpick.
3
Dip each rolled filet in egg and water wash. Coat with bread crumbs.
4
Place in a well-buttered dish. Pour melted butter over top and bake at 400 degrees for 25-30 minutes.
5
Place under broiler until bread crumbs brown, 1-2 minutes.
6
Serve garnished with parsley and lemon wedges.

579

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 lbs sole fillets, 1 teaspoon salt, 1/4 teaspoon pepper, 1/2 lb sharp cheddar cheese, grated, and more.

Yes, Rolled Fillet Of Sole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rolled Fillet Of Sole

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