Rocky Mountain Stew Recipe

Name: Rocky Mountain Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 2 pounds sirloin tips, cubed; 4 1/3 cups water, divided; 1 tablespoon salt; 1 teaspoon lemon juice; 1/4 teaspoon paprika; 1 clove garlic, crushed; 1 teaspoon white sugar; 1 teaspoon Worcestershire sauce; 1 bay leaf; 4 potatoes, quartered; 6 carrots, cut into 2 inch pieces; 1 (14.5 ounce) can tiny whole onions; 1/4 cup all-purpose flour; 1/2 (10 ounce) package frozen green peas, thawed

Servings: persons

2 tablespoons vegetable oil
2 pounds sirloin tips, cubed
4 1/3 cups water, divided
1 tablespoon salt
1 teaspoon lemon juice
1/4 teaspoon paprika
1 clove garlic, crushed
1 teaspoon white sugar
1 teaspoon Worcestershire sauce
1 bay leaf
4 potatoes, quartered
6 carrots, cut into 2 inch pieces
1 (14.5 ounce) can tiny whole onions
1/4 cup all-purpose flour
1/2 (10 ounce) package frozen green peas, thawed

1
In a large pot over medium heat, cook sirloin in oil until quite brown. Pour 1 cup of water over the meat and drippings and cook, stirring, 2 minutes, until a dark gravy forms. Stir in 3 cups water with the salt, lemon juice, paprika, garlic, sugar, Worcestershire and bay leaf. Cover, reduce heat and simmer 2 1/2 hours.
2
Stir potatoes and carrots into simmering stew and cook until tender, 20 minutes.
3
Stir in onions. In a small bowl, combine flour with remaining 1/3 cup water. Stir flour mixture into stew and cook until stew thickens. Top with peas just before serving.

260

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 2 pounds sirloin tips, cubed, 4 1/3 cups water, divided, 1 tablespoon salt, and more.

Yes, Rocky Mountain Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rocky Mountain Stew

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