Roasted Vegetable Seitan Salad Recipe

Name: Roasted Vegetable Seitan Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (6 ounce) packagewhite wave traditionally seasoned seitan (in the blue box); 1 red bell pepper; 1 green bell pepper; 1 large tomatoes; 2 roasted shallots, peeled and cut in half; 1 small onion, peeled and cut in half; 1 garlic clove, chopped; 1 teaspoon cumin; 1 teaspoon ground coriander; 1 teaspoon kosher salt; ½ teaspoon pepper; 1 teaspoon siriacha chili-garlic sauce; 2 teaspoons honey (or whatever sweetener you like); 12 lime, juice of; 1 tablespoon olive oil (or more to taste)

Servings: persons

1 (6 ounce) packagewhite wave traditionally seasoned seitan (in the blue box)
1 red bell pepper
1 green bell pepper
1 large tomatoes
2 roasted shallots, peeled and cut in half
1 small onion, peeled and cut in half
1 garlic clove, chopped
1 teaspoon cumin
1 teaspoon ground coriander
1 teaspoon kosher salt
½ teaspoon pepper
1 teaspoon siriacha chili-garlic sauce
2 teaspoons honey (or whatever sweetener you like)
12 lime, juice of
1 tablespoon olive oil (or more to taste)

1
Peel the shallots and cut in half.
2
Cut the peppers in half, remove seeds, and place on a baking sheet cut side down with the shallots and the onion that have been peeled and cut in half.
3
Brush with a bit of oil, and place under the broiler until the skins of the peppers turn black.
4
(you can also just place on a grill, turning until the skins are blackened.
5
Place all the vegetables in a bowl and cover with plastic wrap for about 15 minutes and then peel the skins off the peppers, and Tomato.
6
Chop all the vegetables up and put in a bowl.
7
Drain the seitan, and heat some oil in a small frying pan.
8
Fry the seitan on all sides until lightly golden brown.
9
Slice the larger chunks of seitan and add all the seitan to the bowl of chopped vegetables.
10
Add the rest of the ingredients and mix well.
11
Chill at least 2 hours to let the flavors to mix.
12
Serve either chilled or at room temperature.

201

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 (6 ounce) packagewhite wave traditionally seasoned seitan (in the blue box), 1 red bell pepper, 1 green bell pepper, 1 large tomatoes, and more.

Yes, Roasted Vegetable Seitan Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Roasted Vegetable Seitan Salad

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