Roasted Sweet Potato Coconut Stew Vegan Recipe

Name: Roasted Sweet Potato Coconut Stew Vegan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 cups sweet potatoes; 4 tablespoons olive oil, divided; 1/2 teaspoon kosher or sea salt; 3 carrots, sliced or diced; 4 celery stalks, diced; 2 onions, diced; 3 garlic cloves, minced; 6 cups vegetable stock; 1 can coconut milk; 1 10 oz bag, fresh spinach

Servings: persons

5 cups sweet potatoes
4 tablespoons olive oil, divided
1/2 teaspoon kosher or sea salt
3 carrots, sliced or diced
4 celery stalks, diced
2 onions, diced
3 garlic cloves, minced
6 cups vegetable stock
1 can coconut milk
1 10 oz bag, fresh spinach

1
Peel and dice sweet potato, arrange in a single layer on a baking sheet. Drizzle with 2 tbsp olive oil and salt. Roast @ 425* until tender and slightly caramelized. appx 20-25 min. Set aside and allow to cool.
2
Meanwhile, Add remaining 2 tbsp of olive oil to a pot and Saute carrot, celery, onion and garlic until tender appx 10 min. Add vegetable stock and bring to a boil
3
Take half of the cooled sweet potato and place in a blender. Add the coconut milk and blend until completely smooth. Add to pot and stir. Reduce heat to simmer. Add remaining diced roasted sweet potatoes and fresh spinach. Season to taste.

657

kcal

Calories

Fat

109

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 5 cups sweet potatoes, 4 tablespoons olive oil, divided, 1/2 teaspoon kosher or sea salt, 3 carrots, sliced or diced, and more.

Yes, Roasted Sweet Potato Coconut Stew Vegan falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Sweet Potato Coconut Stew Vegan

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