Roasted Strawberry Balsamic Smoothies Recipe

Name: Roasted Strawberry Balsamic Smoothies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE ROASTED STRAWBERRIES:; 10 ounces, weight Fresh Strawberries; 1 Tablespoon Pure Maple Syrup; 1 Tablespoon Balsamic Vinegar; 1 pinch Salt; FOR THE SMOOTHIE:; 1 cup Non-fat Milk Or Milk Of Choice; 1/3 cups Plain, Non-fat Greek Yogurt; 1/2 Peeled Frozen Banana; 1 Tablespoon Pure Maple Syrup; 1/2 teaspoons Vanilla Extract; 1 cup Ice; 1 teaspoon Balsamic Vinegar

Servings: persons

FOR THE ROASTED STRAWBERRIES:
10 ounces, weight Fresh Strawberries
1 Tablespoon Pure Maple Syrup
1 Tablespoon Balsamic Vinegar
1 pinch Salt
FOR THE SMOOTHIE:
1 cup Non-fat Milk Or Milk Of Choice
1/3 cups Plain, Non-fat Greek Yogurt
1/2 Peeled Frozen Banana
1 Tablespoon Pure Maple Syrup
1/2 teaspoons Vanilla Extract
1 cup Ice
1 teaspoon Balsamic Vinegar

1
For roasting the strawberries:
2
Preheat oven to 350 F and line a rimmed baking sheet with parchment paper.
3
Wash and hull the strawberries, then cut them in half and put them in a bowl. Add the maple syrup, balsamic vinegar, and salt to the strawberries and toss them together until the strawberries are completely coated.
4
Pour the strawberries out onto the lined baking sheet and bake them on the middle rack of the oven for 35-40 minutes. Remove from the oven and let the berries cool to room temperature. Refrigerate the strawberries until they are cold.
5
For the smoothies:
6
In a blender add the chilled roasted strawberries, milk, yogurt, banana, maple syrup, vanilla, ice, and balsamic vinegar. Blend everything until smooth. Serve immediately
7
Notes: Be sure to chill the roasted strawberries for at least 30 minutes before making the smoothie.

113

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: FOR THE ROASTED STRAWBERRIES:, 10 ounces, weight Fresh Strawberries, 1 Tablespoon Pure Maple Syrup, 1 Tablespoon Balsamic Vinegar, and more.

Yes, Roasted Strawberry Balsamic Smoothies falls under the Drinks & Smoothies category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Roasted Strawberry Balsamic Smoothies

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions