Roasted Sea Bass With Herb Sauce Recipe

Name: Roasted Sea Bass With Herb Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons olive oil; 6 sea bass fillets; 2 tablespoons fresh lemon juice; salt and pepper; 1 tablespoon chopped fresh parsley; 2 teaspoons chopped fresh thyme; 2 teaspoons chopped fresh oregano; SAUCE; 1 cup olive oil; 1 cup chopped fresh parsley; 1/3 cup chopped fresh chives; 1/4 cup drained capers, chopped; 2 cloves garlic, minced; 1 teaspoon chopped fresh thyme; 1 teaspoon chopped fresh oregano; 1/2 teaspoon chopped fresh rosemary; 1/3 cup fresh lemon juice

Servings: persons

4 tablespoons olive oil
6 sea bass fillets
2 tablespoons fresh lemon juice
salt and pepper
1 tablespoon chopped fresh parsley
2 teaspoons chopped fresh thyme
2 teaspoons chopped fresh oregano
SAUCE
1 cup olive oil
1 cup chopped fresh parsley
1/3 cup chopped fresh chives
1/4 cup drained capers, chopped
2 cloves garlic, minced
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh oregano
1/2 teaspoon chopped fresh rosemary
1/3 cup fresh lemon juice

1
Preheat oven to 450F.
2
Lightly brush a baking sheet with olive oil and place fish fillets on baking sheet.
3
Brush the fish with olive oil, then drizzle with lemon juice.
4
Sprinkle fish with salt and pepper, then herbs.
5
Bake fish about 10 minutes, just until opaque in center.
6
Transfer fish to plates and spoon some herb sauce over the fillets.
7
SAUCE Mix all ingredients in medium bowl.
8
Season with salt and pepper.
9
May be made one day ahead and refrigerated.
10
Use at room temperature.

711

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 4 tablespoons olive oil, 6 sea bass fillets, 2 tablespoons fresh lemon juice, salt and pepper, and more.

Yes, Roasted Sea Bass With Herb Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Roasted Sea Bass With Herb Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions