Roasted Salmon With Herbs & Yogurt Recipe

Name: Roasted Salmon With Herbs & Yogurt
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 pounds salmon filet; sea salt; 1 tablespoon EVOO; 2 teaspoons dried oregano crushed; 1 lemon; 1 cup plain greek yogurt; 1/2 cuke english, finely chopped, 1 1/2 cups; 3 tablespoons shallots minced; 2 tablespoons Italian parsley chopped; 2 tablespoons chopped fresh mint; 2 tablespoons dill weed chopped fresh; 2 tablespoons fresh basil chopped; 1 pinch crushed red pepper

Servings: persons

2 1/2 pounds salmon filet
sea salt
1 tablespoon EVOO
2 teaspoons dried oregano crushed
1 lemon
1 cup plain greek yogurt
1/2 cuke english, finely chopped, 1 1/2 cups
3 tablespoons shallots minced
2 tablespoons Italian parsley chopped
2 tablespoons chopped fresh mint
2 tablespoons dill weed chopped fresh
2 tablespoons fresh basil chopped
1 pinch crushed red pepper

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["Preheat oven to 325 degrees F. Line a shallow baking pan with parchment paper. Place salmon in the prepared baking pan. Sprinkle generously with salt and pepper. Drizzle with 1 tablespoon olive oil and rub into flesh. Sprinkle with oregano.", "Roast for 25 to 30 minutes or until fish flakes easily when tested with a fork in the center. Finely shred 1 teaspoon peel from lemon; set aside. Halve lemon and squeeze over salmon. Dollop with yogurt and top with cucumber, shallots, herbs, lemon peel, and crushed red pepper. Season with additional salt and drizzle with additional olive oil.", "From the Test Kitchen
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NOTE:
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You can also make a sauce by stirring together the yogurt, cucumber, herbs, lemon peel, shallots, crushed red pepper, salt, and pepper.
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After roasting salmon, cool slightly. Cover and chill up to 24 hours. Serve chilled with toppers.", "Nutrition Facts (Roasted Salmon with Herbs & Yogurt)
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Per serving: 201 kcal cal., 10 g fat (2 g sat. fat, 3 g polyunsaturated fat, 3 g monounsatured fat), 65 mg chol., 293 mg sodium, 3 g carb., 0 g fiber, 1 g sugar, 25 g pro. Percent Daily Values are based on a 2,000 calorie diet"]

674

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 1/2 pounds salmon filet, sea salt, 1 tablespoon EVOO, 2 teaspoons dried oregano crushed, and more.

Yes, Roasted Salmon With Herbs & Yogurt falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Salmon With Herbs & Yogurt

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