Roasted Pumpkin And Winter Squash Soup – a delicious recipe with pumpkin, butternut squash, olive oil, Cooking spray, yellow onion, garlic. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Preheat oven to 400u00b0.
2
Combine first three ingredients in a large bowl; toss well. Place pumpkin mixture on a baking sheet coated with cooking spray. Bake at 400u00b0 for 30 minutes or until tender.
3
Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray. Add onion; saute 8 minutes or until tender. Add garlic; saute 1 minute. Add pumpkin mixture, 4 cups water, and remaining ingredients; bring to a boil. Reduce heat, and simmer 20 minutes.
4
Place half of pumpkin mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Pour into a large bowl. Repeat procedure with the remaining pumpkin mixture.
925
kcal
Calories
96
g
Fat
19
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 2 cups (1/2-inch) cubed peeled fresh pumpkin (about 2 pounds), 2 cups (1/2-inch) cubed peeled butternut squash (about 1 1/2 pounds), 1 tablespoon olive oil, Cooking spray, and more.
Yes, Roasted Pumpkin And Winter Squash Soup falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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