Roasted Pumpkin And Harissa Hummus Recipe

Name: Roasted Pumpkin And Harissa Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the hummus:; 1 cup cooked chickpeas; 250 grams pumpkin, cubed; 3/4 teaspoon harissa paste* (read note above); 1/2 cup sesame seeds; 1/2 cup olive oil (plus more for roasting pumpkin); 2 small cloves of garlic or 1 large one; 1 teaspoon sesame oil; 1/2 teaspoon ground coriander; 1/4 teaspoon ground cumin; Lemon juice, to taste; Salt, to taste; Toppings:; Chopped parsley and mint; Toasted sesame seeds; Toasted pumpkin seeds; Extra virgin olive oil; A pinch of paprika

Servings: persons

For the hummus:
1 cup cooked chickpeas
250 grams pumpkin, cubed
3/4 teaspoon harissa paste* (read note above)
1/2 cup sesame seeds
1/2 cup olive oil (plus more for roasting pumpkin)
2 small cloves of garlic or 1 large one
1 teaspoon sesame oil
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
Lemon juice, to taste
Salt, to taste
Toppings:
Chopped parsley and mint
Toasted sesame seeds
Toasted pumpkin seeds
Extra virgin olive oil
A pinch of paprika

1
Preheat oven to 180 C/360 F and line a baking tray with foil. Toss the pumpkin pieces with harissa and a good drizzle of olive oil. Roast in the oven for 25-30 minutes until soft in the middle and lightly browned on top. Set aside.
2
Toss the sesame seeds in a dry pan and toast them until lightly coloured. Add to a blender with garlic and olive oil and blend to a fine paste. Add the roasted pumpkin, chickpeas, ground cumin, ground coriander, sesame oil, salt, and lemon juice and blend again until smooth. Taste and adjust seasoning.
3
Decant into a bowl, swirl the top with the back of a spoon and sprinkle on the toppings. Pour a good glug of olive oil on top and serve right away or refrigerate until ready to serve.

576

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: For the hummus:, 1 cup cooked chickpeas, 250 grams pumpkin, cubed, 3/4 teaspoon harissa paste* (read note above), and more.

Yes, Roasted Pumpkin And Harissa Hummus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Pumpkin And Harissa Hummus

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