Roasted Pepper Chicken Sandwiches Recipe

Name: Roasted Pepper Chicken Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon lemon juice; 1 tablespoon Dijon mustard; 2 teaspoons olive oil; 1 garlic clove, minced; 1/4 teaspoon dried thyme; 1/4 teaspoon dried marjoram; 4 boneless skinless chicken breast halves (4 ounces each); 1 large onion, thinly sliced; 1 teaspoon sugar; 4 garlic cloves, minced; 3/4 teaspoon fennel seed, crushed; 1/4 teaspoon crushed red pepper flakes; 1/8 teaspoon salt; 1/8 teaspoon pepper; 1 jar (7 ounces) roasted sweet red peppers, drained and sliced; 1 tablespoon red wine vinegar; 1 loaf (8 ounces) focaccia bread; 4 teaspoons fat-free mayonnaise; 4 slices reduced-fat Swiss cheese

Servings: persons

1 tablespoon lemon juice
1 tablespoon Dijon mustard
2 teaspoons olive oil
1 garlic clove, minced
1/4 teaspoon dried thyme
1/4 teaspoon dried marjoram
4 boneless skinless chicken breast halves (4 ounces each)
1 large onion, thinly sliced
1 teaspoon sugar
4 garlic cloves, minced
3/4 teaspoon fennel seed, crushed
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon salt
1/8 teaspoon pepper
1 jar (7 ounces) roasted sweet red peppers, drained and sliced
1 tablespoon red wine vinegar
1 loaf (8 ounces) focaccia bread
4 teaspoons fat-free mayonnaise
4 slices reduced-fat Swiss cheese

1
In a large resealable plastic bag, combine the first six ingredients; add chicken. Seal bag and turn to coat; refrigerate for 1 hour.
2
In a
3
coated with cooking spray, cook and stir onion and sugar over medium heat until tender. Add garlic and seasonings; cook for 1 minute. Stir in roasted peppers and vinegar; cook 2 minutes longer. Remove from the heat; keep warm.
4
Drain chicken if necessary, discarding any excess marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
5
Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170u00b0. Cut into 1/2-in. strips.
6
Cut focaccia in half lengthwise; spread mayonnaise over cut side of bread bottom. Layer with cheese, chicken strips and pepper mixture. Replace bread top; lightly press down. Grill, covered, for 2-3 minutes or until cheese is melted. Cut into four sandwiches.

555

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 tablespoon lemon juice, 1 tablespoon Dijon mustard, 2 teaspoons olive oil, 1 garlic clove, minced, and more.

Yes, Roasted Pepper Chicken Sandwiches falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Pepper Chicken Sandwiches

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