Roasted (Or Grilled) Vegetable Wraps Recipe

Name: Roasted (Or Grilled) Vegetable Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vegetables; 1 eggplant, peeled cubed; 1 zucchini, cubed; 1 yellow squash, cubed; 8 ounces mushrooms, quartered; 1 red onion, sliced; 1 red bell pepper, cut into strips; 3 garlic cloves, sliced; 1/2 cup olive oil; salt and pepper; Garlicky Spinach Spread; 4 cups raw spinach; 3 garlic cloves; 1/3 cup low-fat mayonnaise; 1 tablespoon vegetable oil; 3 tablespoons parmesan cheese; salt and pepper; Wrap; 6 burrito-size low-fat flour tortillas

Servings: persons

Vegetables
1 eggplant, peeled cubed
1 zucchini, cubed
1 yellow squash, cubed
8 ounces mushrooms, quartered
1 red onion, sliced
1 red bell pepper, cut into strips
3 garlic cloves, sliced
1/2 cup olive oil
salt and pepper
Garlicky Spinach Spread
4 cups raw spinach
3 garlic cloves
1/3 cup low-fat mayonnaise
1 tablespoon vegetable oil
3 tablespoons parmesan cheese
salt and pepper
Wrap
6 burrito-size low-fat flour tortillas

1
Preheat oven to 450u00b0F.
2
In a large roasting pan or rimmed baking sheet, combine all vegetables, salt, pepper and oil; toss until well combined.
3
Roast for 35-40 minutes, or until tender.
4
Meanwhile, make garlicky spinach spread by placing spinach and garlic into food processor. Grind together.
5
Add mayonnaise, oil and parmesan. Process until combined. Season with salt and pepper to taste.
6
Spread tortilla with spinach spread. Top with vegetables. Roll up and enjoy!

1300

kcal

Calories

Fat

173

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Vegetables, 1 eggplant, peeled cubed, 1 zucchini, cubed, 1 yellow squash, cubed, and more.

Yes, Roasted (Or Grilled) Vegetable Wraps falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted (Or Grilled) Vegetable Wraps

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