Roasted Kobocha Squash And Adzuki Bean Salad W/ Raw Apple Ginger Dressing Recipe

Name: Roasted Kobocha Squash And Adzuki Bean Salad W/ Raw Apple Ginger Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 kobocha; washed, split, seeded, and roasted until tender. Cool slightly, cut into medium size chunks or slices.; 2 cups of cooked adzuki beans; 4 cups of mixed salad greens; Raw Apple-Ginger Salad Dressing; 2 tart apples, peeled, cored, cut into chunks; 1 small clove of garlic, more to taste; 1 teaspoon of lemon juice; 1 inche of fresh ginger, peeled, more to taste; sea salt to taste; pure water, sufficient for processing.; 1/4-1/3 cup of ev olive oil, virgin coconut oil, walnut, or grapeseed oil

Servings: persons

1 kobocha; washed, split, seeded, and roasted until tender. Cool slightly, cut into medium size chunks or slices.
2 cups of cooked adzuki beans
4 cups of mixed salad greens
Raw Apple-Ginger Salad Dressing
2 tart apples, peeled, cored, cut into chunks
1 small clove of garlic, more to taste
1 teaspoon of lemon juice
1 inche of fresh ginger, peeled, more to taste
sea salt to taste
pure water, sufficient for processing.
1/4-1/3 cup of ev olive oil, virgin coconut oil, walnut, or grapeseed oil

1
Prepare dressing by pureeing the apples, ginger, lemon juice if using, and garlic with water. Use enough water to fully puree, then add in more for a thiner dressing as desired.
2
With the blender or processor running, add in stream of oil until emulsified. Season to taste with sea salt.
3
Prepared the salad by tossing the squash, beans in some of the dressing. Let sit for a few minutes, then add the salad greens, and toss with a light coating of the dressing. Add more dressing to taste at the table.
4
You may serve this with still warm squash, or as a cold dish...just remember toss the greens in just before serving. Makes many side dish servings or about 4 main dish servings.

275

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 kobocha; washed, split, seeded, and roasted until tender. Cool slightly, cut into medium size chunks or slices., 2 cups of cooked adzuki beans, 4 cups of mixed salad greens, Raw Apple-Ginger Salad Dressing, and more.

Yes, Roasted Kobocha Squash And Adzuki Bean Salad W/ Raw Apple Ginger Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Roasted Kobocha Squash And Adzuki Bean Salad W/ Raw Apple Ginger Dressing

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