Roasted Hummus Recipe

Name: Roasted Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups freshly cooked chickpeas (**RESERVE** liquid); 3 garlic cloves, unpeeled; 2 teaspoons extra virgin olive oil; 1/2 teaspoon ground cumin; 1/4 teaspoon ground coriander; 1/4 teaspoon cayenne; 1/4 teaspoon black pepper; 2 1/2 tablespoons tahini; salt, to taste; 1 lemon, juice of, to taste; Garnish; fresh parsley

Servings: persons

2 cups freshly cooked chickpeas (**RESERVE** liquid)
3 garlic cloves, unpeeled
2 teaspoons extra virgin olive oil
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
1/4 teaspoon cayenne
1/4 teaspoon black pepper
2 1/2 tablespoons tahini
salt, to taste
1 lemon, juice of, to taste
Garnish
fresh parsley

1
["Preheat oven to 400u00b0F.", "In a bowl toss the chickpeas, garlic, oil and spices.", "Place the mixture in a single layer on a baking sheet. Bake 25 minutes or until beans are slightly ""crisp"" and golden. Stir the beans occasionally while baking so that they roast evenly. (If the garlic looks as if it may be roasting too quickly, remove and continue baking the chickpeas).", "Once roasted, set beans aside to cool.", "In a blender combine the chickpeas, peeled roasted garlic, tahini, salt and lemon juice. Add about 1/3 cup of the reserved chickpea liquid. Blend until smooth, adding more cooking liquid if necessary to aid in blending. Stop machine and scrap down the sides with a spatula. Blend again until smooth, adding liquid as needed.", "Adjust seasoning. Transfer to serving bowl, cover tightly and refrigerate.", "When ready to serve, garnish with fresh parsley sprig. Serve the hummus with pita chips, French bread, cut up vegetables, etc.", "Hummus is best prepared at least 1 hour in advance, but ideally 3 hours is better."]

308

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 cups freshly cooked chickpeas (**RESERVE** liquid), 3 garlic cloves, unpeeled, 2 teaspoons extra virgin olive oil, 1/2 teaspoon ground cumin, and more.

Yes, Roasted Hummus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Hummus

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